Happy 3 year Travelversary! 😍😘❤️ 19 countries (listed below) isn’t really a lot after 3 years on the road, but since I’ve been living as a nomadic expat (not a full-time traveler) for most of that time, it feels like a lot! It’s honestly been the best, most enjoyable, fun, adventurous, most difficult and rewarding … Continue reading
Here I sit, at a hostel in Edinburgh, Scotland as lost as ever. Am I lost or does it just feel like it because I don’t have any certainties in my future? I think this is often what gives me the feeling of being lost…and ultimately leads to general anxiety or panic attacks. I wanted … Continue reading
It’s really fascinating to me that after moving into a life of complete uncertainty and constant change over a year and a half ago, I’m still learning how to let go and move on. Maybe it’s just me, but I thought for sure these were concepts that I would have been able to pick up … Continue reading
The traveler life isn’t always filled with fun and games as it appears through the photos being posted…at least not in my experience. Throughout my journey over the past year and a half it’s not been the least bit unusual for things to hit a rough patch where I’ve run completely out of money…and I … Continue reading
Continuing from my previous post “M-identity”… Before I get started: I’m not a doctor, medical professional, health professional or licensed psychiatrist. I don’t suggest or intend to treat or influence anyone as such. I do not recommend or assume responsibility or liability for anything you choose to do because of any of the content of my … Continue reading
Why do I write? To be totally honest, I prefer talking. Not to myself, but to someone else, of course. I haven’t totally gotten into the vlog, FB Live and Podcasting areas yet because I have a harder time talking to myself than you might think. Sure the occasional reprimand or congratulatory excitement might move … Continue reading
Would you consider it “just one of those days” when you come to the beach to meditate and almost immediately get urinated on by a dog? A distraction tactic maybe? Fortunately I love dogs and have an unusually high tolerance for this kind of occasional mishap of behavior. Of course the owners were mortified, but … Continue reading
It’s funny how quick we are to share our opinions even when they’re slightly (or highly) unjustified for another person’s situation. Sure maybe something’s turned out a certain way or created a particular perspective for us, personally, but one thing I’ve learned for sure over the last few years (and especially the last couple years … Continue reading
It’s true…against all odds and at the surprise of so many people…I’m not dead yet. Seems morbid maybe, but the truth of it is: I’ve had a LOT of near-death experiences, probably too many for one lifetime! I definitely live up to my name (Kat)…except instead of 9 lives, I seem to have dozens. Don’t … Continue reading
Changes. Changing. Shifting. Moving. Coming. Going. Continuously. Such is life. Easy come, easy go. Life is always working for us, if we choose to live by her rules…but how often do we flow like water with her? How simple is it to accept things as they are, even when they’re hard and uncomfortable…and especially when … Continue reading
Think Deeper, CorE Harder, Shift Further
Think Deeper, CorE Harder, Shift Further
CorEnergy Shift 