Here I sit, at a hostel in Edinburgh, Scotland as lost as ever. Am I lost or does it just feel like it because I don’t have any certainties in my future? I think this is often what gives me the feeling of being lost…and ultimately leads to general anxiety or panic attacks. I wanted … Continue reading
Tag Archives: work
M-identify Me.
Continuing from my previous post “M-identity”… Before I get started: I’m not a doctor, medical professional, health professional or licensed psychiatrist. I don’t suggest or intend to treat or influence anyone as such. I do not recommend or assume responsibility or liability for anything you choose to do because of any of the content of my … Continue reading
I See You.
Why do I write? To be totally honest, I prefer talking. Not to myself, but to someone else, of course. I haven’t totally gotten into the vlog, FB Live and Podcasting areas yet because I have a harder time talking to myself than you might think. Sure the occasional reprimand or congratulatory excitement might move … Continue reading
Shot Through the Heart.
Would you consider it “just one of those days” when you come to the beach to meditate and almost immediately get urinated on by a dog? A distraction tactic maybe? Fortunately I love dogs and have an unusually high tolerance for this kind of occasional mishap of behavior. Of course the owners were mortified, but … Continue reading
Hocus Pocus Focus.
Do you ever have difficulty focusing on any one particular topic because your mind has too many complicated questions and issues competing for attention? This seems to happen to me every time my next step isn’t clear. Right now I’ve got just under 3 weeks in the same place (Den Haag, Nederland) at the end … Continue reading